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Massage Relieves Muscle Pain and Muscle Spasms

Our Woodland Hills massage also can relieve muscle pain and muscle spasms. Not only do tense muscles cause knots and pain in their respective areas in the body, they can create a chain reaction that spreads throughout other areas of the body, making the ability to reduce pain nearly impossible.

An Elite Massage Academy massage at our Woodland Hills location plays an important role in training the body how to relax. Not only will massage therapy help relive muscle pain and relax internal muscles through deep tissue techniques but it can also help individuals become aware of their daily stress levels. Once the body recognizes what true relaxation feels like, the mind can then easily recreate it before stress becomes chronic and damaging. Experiencing this relief from stress through massage can enhance our ability to cope with and enjoy life.

With deep tissue massage, our Woodland Hills massage therapists focus on deeper tissue structures with intense pressure to release chronic muscle tension and ultimately relax the body.


Additional Benefits of Relaxed Muscles through a Massage at Elite Massage Academy

  • Reduces pain that results from tense muscles
  • Aids in relaxation
  • Relieves muscle tension and stiffness